It enhances digestion, regulates insulin, and controls the breakdown of carbohydrates. Cinnamon helps the body absorb the nutrients from your food, and keeps you full for longer.
- 1 tsp. cinnamon powder, freshly ground
- ½ lemon, juiced
- 1 tbsp. honey
- 1 glass of warm water
You don’t need to do any fancy prepping. Stir a teaspoon of freshly ground cinnamon into a glass of water, and add in your honey and lemon juice. Stir again.
Always drink your slimming liquid in the morning. It will help you lose weight without the irritating yo-yo effect.
You should never use store-bought suppressants, because these aren’t good for your health, and may prevent you lose those excess pounds.
We suggest that you consult your doctor before you decide to try any homemade remedy.